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Qigong in Melbourne – Meditation and Self Healing

Qigong in Melbourne Meditation Breathing Exercises

Qigong Meditation, Self Healing in Melbourne Greensborough is ancient exercise for the Body, Mind and Spirit.

Practicing Qigong will enhance Health and Longevity.

Ancient Chinese Qigong is a gift bestowed upon the World handed down from the Chinese Culture.

Practising Medical Qigong will assist in dispelling toxins from the body.

Qigong will increase energy levels, restore vitality to the internal organs.

Also, reverse degeneration of the muscles and tendons, clean the bone marrow, help to manage stress.

Practice will also balance emotions of the major organs.

Medical Qigong can strengthen core muscles and help to maintain symmetry of the spine.

Qigong is mastery of your breath, psychology and your emotions.

Medical Qigong will prevent Germs from accumulating around the body.

Germs love an environment that is angry, stagnant and full of toxins.

Germs cannot survive in an environment rich in oxygen, full of vitality and happiness.

Germs hate rich oxygenated, happy ells tissues and organs.

Food is your source of blood and chi and plays an important part in your health maintenance.

Eating food that are hot, fatty and greasy create an internal environment conducive to germ proliferation.

Eating foods that are cool, nutritious, create a happy and balanced, happy internal environment.

This keeps the blood clean and cool and circulating freely with rich oxygen.

Drinking plenty of water also oxygenates muscles, tendons and cells and flushes toxins.

Qigong and Internal Organs

The internal organs harbor negative emotions.

Negative emotions can control the way we deal with general situations throughout life.

Therefore, it is imperative to maintain a balance of those emotions.

This will keep the functions of our organs balanced and working properly.

There are two major monarchs in our body. The Spine and Heart.

The spine is the monarch of our skeletal system and the heart is the monarch of our essence.

Maintaining these two monarchs supple, flexible and happy  promotes a healthy, strong existence.

If it is your fate to find and practise Qigong, you are one of the lucky ones in Life.